Prep time: 10 minutes
Cook time: 20 minutes
Serves: 4
Ingredients
- 1 pound cod, cut into 2” pieces or strips
- 3 bell peppers, any color, sliced
- 1 large white onion, sliced
- 1 lime, juiced (about 4 tablespoons)
- 2 tablespoons avocado oil
- 1 tablespoon minced garlic
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon dried parsley
- 1 teaspoon chipotle powder
- 1/2 teaspoon coriander
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
*Optional toppings and garnish: cilantro, green onion, avocado, guacamole, & pico
Directions:
- Preheat oven to 400 degrees F.
- Line a sheet pan with tin foil
- In a medium bowl, mix together dried seasonings and set aside
- Place onions and peppers onto sheet pan and drizzle 2 tablespoons oil, minced garlic and juice from 1/2 of the lime
- Use hands to mix together on the sheet pan, evenly coating with oil, garlic and lime juice
- Sprinkle 1/2 of the seasoning mixture over veggies on the sheet pan
- Use hands to evenly coat veggies with seasoning mixture and spread out evenly on the sheet pan
- Place into the oven and bake for 12 minutes
- While veggies are baking, place cod pieces into the bowl with the remaining seasoning mixture
- Add 1 tablespoon oil and juice of remaining 1/2 lime
- Use hands to evenly coat fish with seasonings, oil, and lime. Rub seasoning into the fish well
- Remove sheet pan from the oven, stir veggies and place fish onto the sheet pan
- Put back into the oven and bake an additional 10-12 minutes until fish easily flakes with a fork
- Remove from oven, serve over cauliflower rice or tacos and enjoy!