INSIDE THIS ISSUE:
Understanding Your Kidney Health
March is National Kidney Month, making it a great time to take charge of your health by lowering your chances of developing kidney disease. Your kidneys filter your blood to remove waste and extra water to create urine. They also make vital hormones that produce red blood cells, promote bone health and regulate blood pressure.
Important Functions of Protein
Proteins are made up of many building blocks called amino acids and are fundamental for proper body functioning and good health.
Preparing for Tax-filing Season
Tax season is here, so if you haven’t done so already, it’s time to gather all the appropriate information you need to file your 2023 tax returns. The federal tax deadline is April 15, 2024.