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Wellness Newsletter- December 2021

INSIDE THIS ISSUE:

Celebrating Holidays Safely During the COVID-19 Pandemic

Holiday traditions are important for many families, and we’re about to enter the second holiday season during the pandemic. Recently, the Centers for Disease Control and Prevention (CDC) released guidelines for safely celebrating this year’s holiday season. The CDC’s top advice is for eligible Americans to get the COVID-19 vaccine before gathering and traveling for the holidays.

Reduce Your Holiday Stress

The holidays can be a major source of stress for many Americans. Top holiday stressors include staying on a budget, managing multiple commitments and finding the perfect gifts. And if COVID-19 transmission is high in your community, you may also be feeling worried about you and your loved ones’ health.

Stay Safe While Decking the Halls

Although decorative lights are great for getting your home ready for the holidays, they can also present safety risks if they aren’t displayed and maintained correctly.

 

Featured Recipe: Slow Cooker Beef Stew

 

Download Newsletter:

English: December 2021 Live Well Work Well Newsletter

Español: December 2021 SPA Live Well Work Well Newsletter