NSIDE THIS ISSUE:
EWG Releases 2022 Dirty Dozen List
Every year, the Environmental Working Group (EWG) releases a report ranking pesticide residue levels of fruits and vegetables based on samples taken by the U.S. Department of Agriculture (USDA) and the Food and Drug Administration. This report is designed to help consumers make healthy and informed choices and reduce their exposure to toxic pesticides.
Grilling Safety Tips For Your Summer Barbecue
Although grilling is a popular way to prepare food in the summer, it can also be
dangerous. The National Fire Protection Association reports that May, June, July
and August are the most active months for grill fires—with July taking the top
spot. Additionally, an average of 8,900 home fires are caused by grilling each
year.
A Daily Dose of Coffee Could Benefit Your Heart
According to the American College of Cardiology, drinking two or three cups of coffee every day may benefit your heart. Researchers found that the consumption of caffeinated beverages is associated with a 10% to 15% lower risk of coronary heart disease, heart failure and dangerous heart rhythms—as well as a longer lifespan.
Featured Recipe: Turkey Burgers